Family yoga

Are you looking for a wonderful way to connect, bond, and promote your child’s physical and mental development? Look no further than Iyengar Yoga. 

Discover the joy of parent and kids yoga. 

I believe that yoga is for everyone, regardless of age. An exciting Iyengar Yoga program is specifically designed for parents and their little ones, offering a delightful opportunity to explore the world of yoga together.

Strengthen the Parent-Child Connection: Through gentle stretches, playful movements, and engaging exercises, Iyengar Yoga enables parents and kids  to strengthen their bond in a unique and meaningful way. It’s a time for uninterrupted connection, filled with laughter and shared experiences.

Nurture Physical Development: Iyengar Yoga incorporates poses that improve flexibility, balance, and coordination. Your child will enhance their motor skills, body awareness, and muscle strength, all while having a blast alongside you. It’s a great way to lay a foundation for a healthy and active lifestyle.

Create Lifelong Healthy Habits: By engaging in Iyengar Yoga as a family, you’re setting the stage for a lifelong love of wellness and self-care. Your little one will grow up knowing the importance of taking care of their mind and body, building a strong foundation for a healthier future.

Join me in the studio or livestream from your home.

£80 — Individual lesson per family