Personalised Iyengar Yoga Classes in Solihull
with Irina Zoteeva
Certified Iyengar Yoga Teacher (Level 1)Training for Level 2
I offer small, personalised Iyengar yoga classes in my home studio in Solihull, with a maximum of four students per session. This allows for individual attention, clear guidance, and careful support throughout your practice.
Whether you are completely new to yoga or looking to deepen your understanding, my focus is on helping you feel stronger, more open, and more balanced in body and mind.
Iyengar yoga is a precise and thoughtful method that can improve posture, build stability, ease tension, and bring a sense of calm that stays with you beyond the mat.
With over 15 years of personal practice and 8 years of teaching, I bring both experience and care to each class. I truly believe yoga is one of the most grounding investments we can make in ourselves. If you would like a friendly, supportive space to practise, I would be delighted to welcome you.
Small groups, careful guidance, and a calm space to feel stronger, more aligned, and more at ease.
How you can practise
- Small group classes (maximum 4 students) with individual attention
- Private 1:1 lessons tailored to your body and needs
- Beginners always welcome
- Calm, alignment based practice in my home studio in Solihull
Kind words from students
“Irina is incredibly prepared and supportive. I always leave class feeling calmer, stronger, and more at ease.”
— Annette
“Iyengar yoga has impressed me more than any other style. Irina is a thoughtful and inspiring teacher.”
— Olivia
“Irina notices exactly what I need, even online. I’ve become much stronger and feel wonderful after class.”
— Pauline
Who these classes are for
Iyengar yoga is suitable for all levels, especially if you are:
- completely new to yoga
- not naturally flexible
- looking to improve posture and strength
- feeling tense or stressed
- wanting a calm, steady practice in a small group
A calm, light filled studio space in Solihull, fully equipped for Iyengar practice.
Beginner Classes
A gentle introduction to Iyengar yoga, with clear guidance, steady pace, and supportive use of props. Perfect if you are new to yoga or returning after a break.
Open Level Classes
A small group class for all levels, with space to refine your practice, explore more challenging postures over time, and build strength with clear guidance.
Private 1:1 Lessons
A fully personalised session tailored to your body, goals, and needs. Ideal for specific support, injuries, or a deeper personal practice.
Workplace Yoga in Solihull and Birmingham
Support your staff wellbeing with on site Iyengar yoga sessions.
FAQ
What do I need to start yoga?
Just comfortable clothing and bare feet.
All props are provided in the studio, and for online classes I can guide you with simple items from home.
I’m not flexible. Can I still join?
Absolutely. Iyengar yoga is ideal for beginners and for people who feel stiff or unsure.
We start where you are.
Do I need to buy any equipment?
No. In the studio everything is provided.
For online sessions, a mat is helpful, and we can use cushions, books, or belts instead of special props.
Can yoga help with back pain or posture?
Iyengar yoga is especially known for improving posture and supporting the body carefully.
If you have an injury or concern, I will adapt the practice for you.
What will I gain from yoga lessons?
- stronger, more open, and more balanced
- clearer alignment and better posture
- less tension in the body and mind
- confidence in practising safely
- a calm, steady sense of progress over time
How do I book a class?
Simply message me on WhatsApp and I will help you choose the best option for your level and schedule.
At 72, my mother began practising yoga with me online.
Over time, her progress has been deeply inspiring, and a gentle reminder that it is never too late to begin.
Ready to begin?
Small group classes in my home studio in Solihull, with gentle guidance every step of the way.
You can book your first class or ask a question anytime through WhatsApp.
Prefer to check details first?
Iyengar Yoga Association UK
The B.K.S Iyengar trademark (shown above) certifies that Irina Zoteeva is a qualified IYENGAR® Yoga teacher and is a member of the Iyengar Yoga (UK). This trademark can only be used under licence by teachers that have completed an approved Iyengar Yoga training course.
Iyengar Yoga in Solihull, near Birmingham and Knowle.