PERSONALISED ONE-TO-ONE YOGA WITH IRINA ZOTEEVA

PRIVATE IYENGAR YOGA IN SOLIHULL

Individual yoga sessions designed around your body, experience and goals, with careful guidance in a fully equipped home studio.

BOOK A PRIVATE SESSION
YOGA DESIGNED AROUND YOU

Personal Guidance at Your Own Pace

Private Iyengar Yoga gives you the time and attention to work on what matters most to you. Every session is planned around your current ability, movement patterns, concerns and goals.

Whether you are completely new to yoga, returning after a break, managing stiffness or discomfort, or wishing to deepen your existing practice, one-to-one lessons offer a calm and focused way to learn.

WHY CHOOSE PRIVATE IYENGAR YOGA?

A Practice Tailored to Your Individual Needs

Iyengar Yoga uses precise instruction and supportive props such as blocks, belts, chairs, bolsters and wall ropes. In a private session, these can be selected and adjusted specifically for your body.

We can spend more time on areas that need attention, repeat movements until they feel clear and adapt the pace of the lesson to suit you.

This creates space for questions, careful observation and steady progress without the pressure of keeping up with a group.

THE BENEFITS OF ONE-TO-ONE YOGA

Focused Support for Your Practice

01

Individual Attention

Every instruction, adjustment and use of props is tailored to your body and current needs.

02

Clear Foundations

Learn the essential actions and alignment of each pose with time to ask questions.

03

Targeted Practice

Focus on areas such as posture, strength, stiffness, balance or recurring discomfort.

04

Flexible Pace

Work steadily at a pace that feels appropriate, without needing to follow the speed of a group class.

05

Greater Confidence

Develop familiarity with the poses before joining a group or progressing to more challenging work.

06

Steady Progress

Receive consistent guidance and a clear direction for developing your practice over time.

IS PRIVATE YOGA RIGHT FOR YOU?

Private Sessions May Be Especially Helpful If You:

  • are completely new to yoga and want to begin carefully
  • feel nervous about joining a group class
  • want individual help with posture, strength or flexibility
  • experience recurring back, neck, shoulder, hip or knee discomfort
  • are returning to movement after an injury or long break
  • want to understand poses and alignment more clearly
  • have a particular goal or area you would like to work on
  • want to deepen an existing Iyengar Yoga practice
“Private yoga gives you the space to learn carefully, understand your body and develop a practice that truly supports you.”
YOUR SESSION, YOUR PRACTICE

Personal Guidance from Beginning to End

Before we begin, we will discuss your experience, any relevant injuries or health concerns and what you would like to gain from the sessions.

I will then create a suitable practice and guide you through it step by step. As your understanding and confidence grow, the sessions can develop with you.

IYENGAR YOGA WITH IRINA ZOTEEVA

Calm, Precise and Supportive Teaching

I am a Certified Iyengar Yoga Teacher, Level 1, currently training towards Level 2. I have more than 20 years of personal yoga practice and eight years of teaching experience.

My teaching is calm, clear and attentive. I particularly enjoy helping beginners and students who feel stiff, lack confidence or need a more individual approach.

My aim is to help you understand your body, build strength and develop a practice that feels supportive, practical and sustainable.

PRIVATE SESSION PRICING

One-to-One Iyengar Yoga

£80

One-off 60-minute private session

£70

Per 60-minute session for regular weekly students

Sessions take place in my fully equipped home yoga studio in Solihull. All mats and props are provided.

FREQUENTLY ASKED QUESTIONS

Private Iyengar Yoga FAQs

Do I need any previous yoga experience?

No. Private sessions are ideal for complete beginners because we can start with the foundations and move at a pace that feels comfortable for you.

Can a private session be adapted for pain or stiffness?

Sessions can often be adapted for stiffness, recurring discomfort or movement limitations. Please tell me about any diagnosis, injury or health concern before booking. Medical advice may be needed for new, severe or unexplained symptoms.

What happens during the first session?

We begin by discussing your experience, needs and goals. I will then guide you through a carefully selected practice and observe how your body responds.

How often should I attend?

Weekly sessions are often the most helpful for building confidence and making steady progress, but one-off sessions are also available.

Do I need to bring any equipment?

No. My studio is fully equipped with mats, blocks, belts, chairs, bolsters, blankets and wall ropes.

Where do private sessions take place?

Sessions take place in my small home Iyengar Yoga studio in Solihull.

BEGIN YOUR PRACTICE

Ready for Personalised Yoga Guidance?

Arrange a private Iyengar Yoga session in Solihull and begin with a practice designed specifically for you.

MESSAGE IRINA
Yoga is not a substitute for medical diagnosis or treatment. Please seek professional medical advice for severe, persistent or unexplained pain, recent injury or other concerning symptoms.
Private Iyengar Yoga in Solihull

MEET YOUR TEACHER

Iyengar Yoga with Irina Zoteeva

I am a Certified Iyengar Yoga Teacher, Level 1, currently training towards Level 2. I have more than 20 years of personal yoga practice and eight years of teaching experience.

My teaching is calm, precise and supportive. I enjoy helping students understand their bodies step by step, particularly those who feel stiff, experience recurring neck and shoulder tension or lack confidence in movement.

My aim is to create a welcoming space where you can learn carefully, build strength and develop a practice that supports you in everyday life.